Hellow guys, Welcome to my website, and you are watching 매트 필라테스 시퀀스 - Quadruped sequence 네발기기 자세 시퀀스 - 힙 익스텐션(Hip extension) + Bird dog + 무릎띄우기 (knee off). and this vIdeo is uploaded by 리더 밍 필라테스 at 2020-09-09T03:48:40-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.