빈나필라 Binna Pila

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Reformer pilates - Mermaid#3. Bow & Arrow (short box) intermediate #shortsworkout
빈나필라 Binna Pila
422 views
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Reformer pilates - swimming prep #shortsworkout
빈나필라 Binna Pila
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Reformer pilates - shoulder bridge & adduction
빈나필라 Binna Pila
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[Pilates lesson] Chair - Footwork 필라테스 수업영상
빈나필라 Binna Pila
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Barrel pilates - Hip adduction (Circle ring)
빈나필라 Binna Pila
276 views
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Cadillac - push thru with feet 1
빈나필라 Binna Pila
557 views
0:29

Barrel pilates - swan dive prep
빈나필라 Binna Pila
559 views
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Barrel pilates - Side leg lift
빈나필라 Binna Pila
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Reformer pilates - semicircle reverse #shortsworkout
빈나필라 Binna Pila
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Barrel pilates - Hamstring stretch
빈나필라 Binna Pila
538 views
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Reformer pilates - semicircle #shortsworkout
빈나필라 Binna Pila
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Reformer pilates - elephant (round back) #shortsworkout
빈나필라 Binna Pila
345 views
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Chair pilates - standing leg press #shortsworkout
빈나필라 Binna Pila
738 views
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Mat pilates - swan dive #shortsworkout
빈나필라 Binna Pila
201 views
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Cadillac pilates - Monkey #shortsworkout
빈나필라 Binna Pila
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0:18

Mat pilates - open leg rocker
빈나필라 Binna Pila
505 views
0:10

Chair pilates - Elephant #shortsworkout
빈나필라 Binna Pila
1.5K views
0:21

Reformer pilates - Up stretch #shortsworkout
빈나필라 Binna Pila
957 views
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Cadillac pilates - hip opener #shortsworkout
빈나필라 Binna Pila
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