Hellow guys, Welcome to my website, and you are watching 30 Min Strength Training at Home for Beginners & Over 50 - Dumbbell Full Body Beginner Workout Women. and this vIdeo is uploaded by HASfit at 2024-04-01T05:00:05-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.