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10:56

The Best Core Exercises for Beginners Over 50

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934K views

8:33

3 Best Beginner Stretches For Lower Back Pain

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19K views

9:09

Full Body Stretching Routine In 10 Mins

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37K views

12:47

Exercises for Knee Pain

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8.6K views

29:32

Body Reset from Head to Toe

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25K views

15:03

Best Core Exercises For Beginners

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52K views

14:21

15 Minute Beginner Movement Routine

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24K views

8:28

Daily Movements That Will Change Your Life // 5 Moves You NEED Daily

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180K views

7:18

The 3 Best Beginner Core Exercises For Women

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579K views

8:27

Improve Your Walking

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30K views

9:17

Best Quick Posture Correction Exercises

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255K views

22:57

Stretching for beginners, where do I start?

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31K views

28:03

30-Min Follow Along Stretching Routine

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13K views

10:39

How To Stretch If You Haven't Stretched Before

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5.5M views

11:45

Make your knees feel twice as good in just 10 minutes

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67K views

33:59

30 Minute Follow Along Workout

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24K views

7:53

The 7 BEST Moves For Healthy Aging // 7 Exercises to Keep You Moving

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9.2K views

12:01

Build All The Muscles Of Your Hips

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857K views

9:38

These 5 Leg Exercises Are All You'll Ever Need

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35K views

12:50

These 3 Core Exercises Are All You Ever Need #coreworkout

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903K views