Tamara Michael

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All the tools you need to start doodling! #mindfulart #learntodraw #drawing
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A drawing exercise to help you relax and unwind #relaxation #arttherapy #mindfulness
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The best thing I've ever added to my nighttime routine
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YOU can draw this! GUARANTEED #artforbeginners #howtodraw #arttutorial
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My favourite form of therapy #stressrelief #mindfulart #mindfulpresence #relaxartonline
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Calm your anxious thoughts #mindfulness #doodleart #arttutorial #drawing #dopamine #stressrelief
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How to improve focus #shorts #arttherapy #learntodraw #howtodraw
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Mindful doodle - Difficulty level 3/5 #mindfulart #learntodraw #easyart #stressrelief
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Easy 3 step drawing idea! #mindfulart #stressrelief #howtodraw #easyart
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An easy doodle pattern #arttutorial #stressrelief #artforbeginners
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Quick mental health hack #mindfulness #anxietyrelief #howtodraw #arttutorial #artforbeginners
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Calm your mind! Easy dopamine boost #stressrelief #mindfulart #relaxartonline #easyart
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