Spencer Aiken, Cscs, Pe Innovator

4:51

The Value of Learning Anatomy in Physical Education class
Spencer Aiken, CSCS, PE Innovator
15 views
4:30

How to coach/teach Jumping Skills, Jumping Technique--
Spencer Aiken, CSCS, PE Innovator
87 views
7:18

Creating Better workouts through training Movement not Muscles
Spencer Aiken, CSCS, PE Innovator
18 views
0:16

Goalies-- An awesome drill for students and athletes to improve multiple skills sets
Spencer Aiken, CSCS, PE Innovator
44 views
3:22

3 Stick Stretches to help you loosen up your back- PE teachers Lessons Plan
Spencer Aiken, CSCS, PE Innovator
15 views
8:54

How to do... Coaching Cues . The Open step do improve speed and game play
Spencer Aiken, CSCS, PE Innovator
6 views
0:47

World's Toughest Exercise- Best exercise for powerful athletic athletes- Great for conditioning
Spencer Aiken, CSCS, PE Innovator
166K views
1:37

Is Random Chaos the best method for teaching fitness in PE classes?
Spencer Aiken, CSCS, PE Innovator
62 views
1:52

LiveFitD- I am Spencer Aiken,CSCS and a Internationally known Fitness Educator
Spencer Aiken, CSCS, PE Innovator
35 views
2:08

How to train better with Medicine Balls. Medicine balls are for Power so the weight is overrated
Spencer Aiken, CSCS, PE Innovator
55 views
2:31

This is the way- Why choosing Compound exercises will speed your gains, PE class teacher ideas
Spencer Aiken, CSCS, PE Innovator
4 views
12:54

Building Strong and Confident Kids
Spencer Aiken, CSCS, PE Innovator
3 views
4:59

Physical Education Teacher- Reps to Reach Your Goals.
Spencer Aiken, CSCS, PE Innovator
16 views
4:05

Physical Education Teacher Series- Sets, How to choose the correct number of sets for your goals
Spencer Aiken, CSCS, PE Innovator
13 views
14:04

How to Improve Balance with Balance work with Pickups
Spencer Aiken, CSCS, PE Innovator
21 views
1:00

How to hurdle- a quick fix guide to your hurdle technique. A physical Educators Guide.
Spencer Aiken, CSCS, PE Innovator
59 views
0:28

Fitness and workouts -How to Get bigger,broader shoulders with The Best Shoulder Exercise
Spencer Aiken, CSCS, PE Innovator
10K views
1:12

Jason Griffin Stronger Together Education Academy Testimonial
Spencer Aiken, CSCS, PE Innovator
14 views
4:01

GYMBALL AB WORKOUT- Physical Education Class Ideas
Spencer Aiken, CSCS, PE Innovator
108 views
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