Smiling Mind

8:03

Smiling Mind Sleep Meditation: Body Scan
Smiling Mind
316K views
7:34

Smiling Mind Sleep Meditation: Starry Night
Smiling Mind
247K views
3:50

Mindfulness and how the brain works
Smiling Mind
79K views
1:01

How to practice mindfulness
Smiling Mind
115K views
2:11

The five count breath
Smiling Mind
87K views
8:37

Smiling Mind with Mr Jens - 1 The Bubble Journey
Jens Light
16K views
1:00

What is mindfulness?
Smiling Mind
194K views
2:25

Observe your thoughts to stay focused
Smiling Mind
65K views
4:03

Bubble Bounce! Mindfulness for Children (Mindful Looking)
The Mindfulness Teacher
6.8M views
7:35

Smiling Mind - Gratitude
Jens Light
740 views
2:41

Release stress held in your body
Smiling Mind
53K views
1:00

How mindfulness can improve awareness and attention
Smiling Mind
32K views
2:01

Anchor your mind with movement
Smiling Mind
74K views
0:31

Smiling Mind - Everyday Mindfulness
Smiling Mind
17K views
3:47

Rainbow Relaxation: Mindfulness for Children
The Mindfulness Teacher
6.3M views
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