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Latihan Compound adalah jenis latihan yg menggabungkan beberapa otot sekaligus dlm satu gerakan
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Proses yg panjang..
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Apa minuman bulkingmu❓❓
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Keep pushing💪🏻💪🏻#gym
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Triceps Pumping di rumah‼️
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Investasi hari tua..
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Maksi apa gesss??#bulkingsehat #lifestyle
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Dunia per endog’an ‼️#bulkingsehat #bulking #gadogado
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One the best of Compound Movements #motivation #lifestyle #workout #chestworkout
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Trapezius Exercise #motivation #lifestyle #shoulder
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Shoulder panas dengan latihan ini‼️#shoulderworkout
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Nyemil ini biar ga gendatss‼️#camilansehat
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Protein Favourite 💪🏻#bulking #lifestyle
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Worth ga gesss harga segitu??#bulkingsehat #lifestyle #weightgaindiet
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Jan males klen 😡..#workout #pushups
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All in push day ‼️
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