Seoltkd_seolseongrantkd_ T설성란

22:30

#바깥막기, #얼굴막기, #아래막기 #상지패턴3_#T설성란_hand technique of the outward movement_pattern of hand technique 3
SeolTKD_SeolSeongRanTKD_ T설성란
767 views
11:14

[자유로운고관절] #통증을 적게. #스트레칭을 하기만 한다고 좋은 것은 아니다. #고관절잘쓰기 #발차기잘하자 #StretchingAroundTheHipJoint
SeolTKD_SeolSeongRanTKD_ T설성란
908 views
9:21

#태권도서기자세 1 #모아서기들 #Taekwondo #standing posture, standing with a narrow #base #주춤서기 #학다리서기
SeolTKD_SeolSeongRanTKD_ T설성란
287 views
14:40

#태권도서기자세 3 #태권도기본서기 #앞뒤로 넓혀서기들 2#Extending forwards and backwards from a #standing position
SeolTKD_SeolSeongRanTKD_ T설성란
581 views
6:24

[고관절주변을스트레칭할 때] #고문하지마라.충분히 다리찢기. Do not torture when stretching around the hip joint.
SeolTKD_SeolSeongRanTKD_ T설성란
2.9K views
12:13

[지쳐있는사무실에서] #근육강화운동 Let's strengthen the muscles that are tired after work in the #office #코어와다리건강
SeolTKD_SeolSeongRanTKD_ T설성란
228 views
0:19

#태권도사랑해요 #korea #taekwondo
SeolTKD_SeolSeongRanTKD_ T설성란
402 views
2:49

[태권도 고려품새] #고려품새옆차기 #확실한고려품새 #국기원고려품새 #taekwondopoomsae #태권도품새 #GoryeoPoomsae #SeolSeongRan #설성란
SeolTKD_SeolSeongRanTKD_ T설성란
576 views
5:28

[태권도안막기의원리] 1_Taekwondo, Patton's Series 1 movement in which the arm moves inward: #AnmakgiPrinciple
SeolTKD_SeolSeongRanTKD_ T설성란
342 views
0:19

#태권도화이팅 #여자태권도사범님
SeolTKD_SeolSeongRanTKD_ T설성란
179 views
10:51

1 #태권도윗팔 #주먹지르기 #큰돌쩌귀 #팔굽돌려치기_One of the hand techniques of Taekwondo attack #태권도따라하기
SeolTKD_SeolSeongRanTKD_ T설성란
647 views
3:03

여행 중 두바이공항에서 [공항체조]로 #Warm-up and #muscle-strengthening exercises at #Dubai Airport
SeolTKD_SeolSeongRanTKD_ T설성란
178 views
7:17

#태권도서기자세 2 #옆으로 넓혀서기들 2 #Taekwondo #Standing 2 #Standing sideways 2
SeolTKD_SeolSeongRanTKD_ T설성란
137 views
6:18

[태백품새 TaebaekPoomsae] #태백품새 #잡힌손목빼기 #태권도호신술 #TaekbaekPoomsae #태백옆차기 #품새잘하기 #taekwondopoomsae
SeolTKD_SeolSeongRanTKD_ T설성란
1.1K views
3:03

태권도발차기 강화 훈련 후 동적스트레칭
SeolTKD_SeolSeongRanTKD_ T설성란
334 views
4:20

*58세 태권 우먼* 허벅지의 신(神)의 절도 있는 발차기! | 나는 몸신이다 411 회
play 채널A
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17:43

317 R32 Men 59kg SWE SODERLUND A BEL IZMAR A
World Taekwondo
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2:27

#47 (ENG) Taekwondo round kick, this one is enough
yusinpapa
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