Sadielee Thomas

0:25

Banded only toned legs & core! #homeworkouts
Sadielee Thomas
719 views
18:35

Day 1 | 15 Min No Equipment Deep Core & Obliques Pilates Burn | 14 Day Abs Challenge
Sadielee Thomas
3.7K views
11:23

10 MIN SCULPTED ARMS | toned & lean arms, beginner/postpartum friendly
Sadielee Thomas
4.9K views
11:17

10 MIN HOURGLASS ABS | lean & toned core, zero equipment
Sadielee Thomas
7.1K views
11:13

10 MIN PILATES ARMS | stubborn underarms, slim and lean
Sadielee Thomas
8.7K views
21:16

Day 2 | 20 Min Core Endurance & 6 Pack Abs Pilates Sculpt | 14 Day Abs Challenge
Sadielee Thomas
1.8K views
11:15

10 MIN UPPER BODY PILATES-INSPIRED | tone your arms, back & abs
Sadielee Thomas
5K views
22:22

HOW TO ACTUALLY GET RESULTS | 8 habits that changed my life, how to get started
Sadielee Thomas
6.7K views
21:19

20 MIN Full Body Pilates HIIT & Abs
Sadielee Thomas
5.2K views
22:38

20 MIN sculpted core & firm glutes | 14 DAY CHALLENGE - day 5
Sadielee Thomas
3.7K views
22:38

20 MIN slim thighs & round booty | 14 DAY CHALLENGE - day 7
Sadielee Thomas
3.3K views
14:55

Day 5 | 15 Min Hourglass Waist & Lower Belly Sculpt Pilates | 14 Day Abs Challenge
Sadielee Thomas
1K views
22:43

20 MIN lifted booty & hourglass abs | 14 DAY CHALLENGE - day 1
Sadielee Thomas
11K views
16:05

10 MIN PILATES ABS | deep core activation, Pilates ball only
Sadielee Thomas
2.3K views
23:40

25 MINUTE PILATES X STRENGTH ARMS & ABS
Sadielee Thomas
3.6K views
11:16

FLATTEN & HEAL ABS | diastasis recti, exercises to flatten belly bulge, postpartum deep core
Sadielee Thomas
4.2K views
19:41

Day 14 | 20 Min Deep Core + 6-Pack Sculpt Flow | 14 Day Abs Challenge
Sadielee Thomas
1.7K views
22:39

20 MIN hourglass abs, standing deep core | 14 DAY CHALLENGE - day 6
Sadielee Thomas
3.7K views
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