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Roger C

11:33

Rice Bucket Training - Follow Along Workout

Roger C

26K views

9:07

What 300 days of Growing Thicker Wrists and Hands did to me

Roger C

2.5M views

2:49

How I DOUBLED My Frame With This Back Workout

Roger C

45K views

0:12

Forearm routine

Roger C

138K views

3:15

How I Grew 18 inches Arms

Roger C

98K views

0:12

want huge forearms ? #armwrestling #forearms #veins #hands #biceps #workout

Roger C

1.1M views

1:57

The ONLY Forearm Exercise You Need

Roger C

198K views

8:23

What 200 days of Growing Thicker Hands did to me

Roger C

319K views

1:37

Popeye Forearm Routine (Correction)

Roger C

69K views

2:24

Edrev Glez X Roger San - 3:00 AM (Video Oficial)

ACENTO URBANO

79 views

1:45

How I Grew a Massive Neck at Home Updated

Roger C

685K views

1:15

How I blew my arms with this quick fix

Roger C

49K views

0:12

Huge forearms with rice

Roger C

134K views

5:37

How To Eat To Build Muscle & Get Large (Bulking Full Day Of Eating)

Roger C

56K views

1:09

How I blew my forearms with rice

Roger C

704K views

8:18

How To Build A Large Masculine Frame (Full Guide)

Roger C

139K views

2:13

Balloon thumbs - easy tips blow up your thumb

Roger C

93K views

1:58

How I grew Thick Traps Without Training Them

Roger C

105K views

5:37

How to Build Armwrestlers Forearms

Roger C

336K views