Road Cycling Academy

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The Number One Training Oversight (Recreational Cyclists Make)
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How to Choose Correct Stem Length (Bike Fitter explains)
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UCI's New Handlebar "Strange" Rule (bike fitter explains)
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It’s the Best Way to Boost V02 Max
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A better performance upgrade than carbon wheels (bike fitter explains)
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Are your Handlebars too High or Low? (Bike Fitter explains)
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The Quick & Simple Saddle Height Method
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Is Your Saddle too far Forward OR Back? (HOW to Set Saddle Fore-Aft)
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Top Five Stretches for Faster Cycling
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How To Know When Your Saddle Is Too Far Back
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'30-50% of My Clients Come in on Race Bikes' (what's the problem?)
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Fixing Saddle Sores (After Broken Femur) | Real World Bike Fit
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The Number One Mistake Cyclists Make (with Bike Fit)
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Finding the Perfect Saddle Height (in a real-world situation)
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How To Know When Your Saddle Is Too Far Forward
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Why You Should Be Using Shorter Cranks
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How You Should Be Pedalling
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How To Set Your Handlebar Height - With Expert Bike Fitter
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