Movementbydavid

10:28

What stretches to do in 10 minutes. Follow along.
MovementbyDavid
4.5M views
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Low Back Pain Routine
MovementbyDavid
246K views
18:42

Stretching Routine for the Lower Body
MovementbyDavid
338K views
2:22

How to touch your toes... and beyond!
MovementbyDavid
477K views
0:56

Ankle Mobility Hack #shorts
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1.1M views
1:00

Posture Hack #shorts
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32M views
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The Hip Flexor SECRET #stayflexy @MartinsLicis
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5M views
3:32

How I’m Skinny but STRONG
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3.9M views
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My Hamstring Method #stayflexy
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Fastest Hamstring progress #stayflexy
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9.4M views
1:21

I’m Pregnant #stayflexy
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Chest Flexibility @jujimufu #stayflexy
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21M views
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Tight hamstring Hack #stayflexy @thebarefootsprinter
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33M views
0:36

6-pack or usable abs? #stayflexy
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82M views
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Posture #stayflexy
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324K views
0:57

Visible vs Usable BOOTY #stayflexy
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4M views
0:54

Knee abilities you NEED #stayflexy
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How 30 seconds is all you need for the splits #movementbydavid #stayflexy #splits #shorts
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803K views
6:00

I Disagree with Doctors about Posture
MovementbyDavid
1M views
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