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0:14

Vastus Medialis MMT

sfhssportsmedicine

113K views

0:27

Are Vastus Medialis Trigger Points Causing Your Knee Pain?

NAT Global Campus

26K views

3:17

Functions of the vastus medialis muscle (preview) - Human 3D Anatomy | Kenhub

Kenhub - Learn Human Anatomy

64K views

0:43

Strengthen Your VMO

Upright Health

115K views

0:34

Strengthening exercise for the vastus medialis oblique, a quadriceps muscle exercise

Rehab Hero

8.6K views

6:41

Vastus Medialis | Knee Pain | How To Find Trigger Points

NAT Global Campus

48K views

0:40

Quadriceps and Vastus Medialis Oblique (VMO) strengthening exercise (63b)

Clinical Examination Videos

24K views

3:33

Guía definitiva para evaluar las sinergias musculares del muslo en la marcha

mDurance Solutions

27 views

0:30

Improve your ‘Teardrop Gains’ with these 3 exercises🦵#legday #quads

Dickerson Ross

1.4M views

15:44

Inner Quad / Teardrop / VMO Regional Hypertrophy NEW Science & Lifts (Build Your Vastus Medialis!)

Dr. Gains

211K views

2:24

How to Train Your VMO (Vastus Medialis) | Knee Exercises

Howcast

445K views

0:59

You Can NOT Isolate the VMO Muscle!

Squat University

283K views

0:16

How to Work All 4 Muscles that Make Up the Quads with the Leg Extension Machine!

Quinn Stillson MD

90K views

3:35

Vastus Medialis Trigger Points

NAT Global Campus

42K views

7:20

How To Train Your Inner Quads - Vastus Medialis "The Teardrop"

Ryan Humiston

853K views

0:11

Vastus Medialis Exercise

World Fitness Tips

979 views

2:31

Quadriceps Vastus Medialis (3D Animation)

Anatomy Lab

17K views

10:01

3 Quadriceps VMO Strengthening Exercises (for Any Level)

Upright Health

138K views

4:20

Vastus medialis oblique exercises to strengthen knees

Nikki Naab-Levy Fitness & Nutrition for Women

12K views

4:02

Vastus Medialis Anatomy: Origin, Insertion & Action

Bodyworks Prime

8.7K views