Mahmud Sherzad Yoga

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بەیەک وشە زەینت ئارام و خاوێن بکەوە | Calm Your Mind in One Word
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توانا سەرسوڕهێنەرەکانى مێشک و زەینت بەکاربهێنە | Use your amazing brain and mind
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توانا سەرسوڕهێنەرەکانى مێشک و زەینت بەکاربهێنە | Use your amazing brain and mind
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بەم ئاسانییە گەشبین و ئارام بە | Be Optimistic and Calm Easily
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Why will man be destroyed? mahmud sherzad/ hanasa yoga
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Mahmud Sherzad: How to use yoga to distress?
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Change your negative thoughts & bad feelings with these exercises..
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روانگە و راهێنانەکانى یۆگا لە بارەى خەمۆکییەوە | Yoga Perspectives and Exercises on Depression
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لە بارەی زەفەر مرۆڤەوە/ mahmud sherzad/ hanasa yoga
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Mahmud Sherzad: !بەهێزکردنی ئیرادە Strengthening Capability In Work & Willpower Improving!
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توانا سەرسوڕهێنەرەکانى مێشک و زەینت بەکاربهێنە | Use your amazing brain and mind
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