Hellow guys, Welcome to my website, and you are watching Subscribe to @lars.langen to gain the lessons without the scars! #gymtips #fitnesstips #chestday. and this vIdeo is uploaded by Lars Langen at 2025-03-10T12:59:21-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.