Joshua Pavon

0:07

Dumbbell Jump Squats
Joshua Pavon
427 views
0:07

ISO Wall Sit
Joshua Pavon
819 views
0:56

Ice Bucket Challenge - Audiofeed Ninja - from Joshua Pavon
Audiofeed Ninja
46 views
0:19

Low Depth Continuous Squat Jumps
Joshua Pavon
1.9K views
1:00

Hybrid 45 Degree Hyperextension/Nordic Hamstring Curl
Joshua Pavon
596 views
0:31

Band Resisted Pull-ups
Joshua Pavon
1.6K views
0:27

Train Heavy
Joshua Pavon
980 views
0:11

Trap Bar Banded Deadlifts
Joshua Pavon
2.3K views
0:41

Half Kneeling Quad Hip Flexor Stretch
Joshua Pavon
505 views
0:42

Chest Supported ISO Hold Alternate row
Joshua Pavon
343 views
0:12

Half Kneeling 1 Arm Rotational Band Row
Joshua Pavon
429 views
0:17

Split Lunge to 1 Arm Band Row (same side)
Joshua Pavon
153 views
0:13

ISO Heel Elevated Wall Sit
Joshua Pavon
143 views
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