Janet Ndomahina

19:11

*life changing* ways to be more disciplined | how to improve your routine, self love & consistency
Janet Ndomahina
20K views
28:10

how to build DISCIPLINE & better HABITS for success | maximize your routine + build a strong mindset
Janet Ndomahina
118K views
22:08

8 *life changing* GLOW UP TIPS (mental & physical) | build discipline & be consistent in 2025
Janet Ndomahina
16K views
15:17

How to build unbreakable DISCIPLINE, overcome PROCRASTINATION, crush your goals & remain CONSISTENT
Janet Ndomahina
30K views
26:57

how to BUILD BETTER HABITS, be consistent & experience lasting change in your wellness journey
Janet Ndomahina
14K views
23:06

*MOTIVATION* for your week | routines for success, healthy meal recipes, habits for lasting change
Janet Ndomahina
19K views
25:14

how to become the BEST VERSION OF YOURSELF before SUMMER | lock in & build discipline in the spring
Janet Ndomahina
35K views
27:39

UPGRADING MY LIFE *30 day reset* | running a 10k, what i eat, race day & training essentials
Janet Ndomahina
16K views
20:01

How to set SYSTEMS & ROUTINES that work | get organized, productive & change your life | Q2 RESET
Janet Ndomahina
23K views
18:01

GLOW UP WITH ME FOR SUMMER 2025 2 WEEK GUIDE using the BETTERME app | I tried pilates, barre & yoga
Janet Ndomahina
8K views
22:09

*productive* LIFE RESET | getting my life together, spring recipes, running diaries, home updates
Janet Ndomahina
11K views
30:54

YOUR 30 DAY WELLNESS GUIDE TO PREP FOR SUMMER | week of workouts, nutrition tips + get back on track
Janet Ndomahina
35K views
22:24

*glow up* HABITS + ROUTINE, locking in, increasing protein, ingredient prep, what i eat for fat loss
Janet Ndomahina
17K views
18:12

How to CREATE A ROUTINE that will IMPROVE YOUR LIFE in 2025 | increase productivity + maximize time
Janet Ndomahina
24K views
29:31

WHAT I EAT IN A WEEK | *high protein + fiber rich meals*
Janet Ndomahina
19K views
31:19

How to GLOW UP for summer 2025 | WEEK OF WORKOUTS + RECIPE INSPIRATION, build discipline & more
Janet Ndomahina
19K views
22:00

how to START your fitness journey | *life changing* tips for weight loss & to workout consistently
Janet Ndomahina
17K views
43:09

*life changing* habits that HEALED MY GUT | reduce boating, inflammation, gain energy & weight loss
Janet Ndomahina
60K views
22:27

30 DAY WELLNESS GUIDE | week of workouts + high protein meal/recipe inspiration to change your life
Janet Ndomahina
52K views
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