Jake Tuura

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054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More
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#80 Jake Tuura: Patellar & Achilles Tendon Rehab 2.0
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Jumper's Knee: Split Squats are Better than Squats (Fix Patellar Tendon Pain)
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Jumper's Knee: You Need Heavy Load (Fix Patellar Tendon Pain)
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ACLs and Quad/Patellar/Hamstring Tendon Grafts with Derek Garza (Jacked Athlete Podcast #148)
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Patellar Tendons with Tim Riley (Jacked Athlete Podcast #144)
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Jumper’s Knee: Resting (Fix Patellar Tendon Pain)
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The Time I Blew Up My Patellofemoral Joint and the 4 Subcategories of PFP.
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The Patellofemoral Joint
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Dunks, Isometrics & Hypertrophy with Jake Tuura | CMW Ep- 38
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Jumper’s Knee: Soleus Part 2 with Tim Riley (Fix Patellar Tendon Pain)
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Jumper's Knee: Stop Neglecting the Soleus (Fix Patellar Tendon Pain)
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30 Tendon Concepts
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