Hellow guys, Welcome to my website, and you are watching Interval timer - 40 sec rounds / 10 sec rests (including links to 3 workout routines). and this vIdeo is uploaded by Dark Raven Wargaming & Time Taker at 2017-05-28T06:52:24-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.