Hellow guys, Welcome to my website, and you are watching Interval timer - 40 sec rounds / 20 sec rests (including links to 19 workout routines). and this vIdeo is uploaded by Dark Raven Wargaming & Time Taker at 2017-03-13T14:16:04-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.