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Idit Spiro

46:41

Pilates Original 34 exercises from Return to Life through Contrology

Idit Spiro

159K views

46:57

Summer Loving Pilates

Idit Spiro

1.8K views

12:37

10 minutes Foam Roller to Reset your Body and Mind

Idit Spiro

8.7K views

3:04

Dance Pilates on the mat - Abdominal Series

Idit Spiro

4.7K views

28:09

[New Version] Pilates with the Foam Roller

Idit Spiro

95K views

32:38

How to Relieve Neck Pain and Tension

Idit Spiro

3.7K views

36:00

Fit For February

Idit Spiro

2.9K views

4:01

Dance Pilates on the mat - Sitting Series

Idit Spiro

10K views

46:28

Deep Stretch Pilates

Idit Spiro

7.6K views

13:30

Quick Stretching Sequence

Idit Spiro

4.2K views

49:18

Flowing Movement Pilates

Idit Spiro

3.6K views