Hellow guys, Welcome to my website, and you are watching 10 min STANDING UPPER BODY WORKOUT / With Light Dumbbells /Arms, Abs, Chest & Back / Home workout. and this vIdeo is uploaded by FitJourney at 2025-04-08T18:28:00-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.