Home
Shorts

Drjud

10:13

Body Scan Meditation Guided by Dr. Jud Brewer

DrJud

75K views

34:14

How to Hack Your Brain's Reward System to Overcome Anxiety with @DrJud

The Fit Mess

84 views

1:56

Dr. Jud on Habit Loops

DrJud

8.3K views

32:04

Dr. Jud Brewer on "Everyday Addictions"

DrJud

84K views

6:06

A mental vaccine for anxiety & anger (loving kindness). (Daily Update 14)

DrJud

8.5K views

0:34

@DrJud Explains How to Pay Attention Better #shorts

The Fit Mess

582 views

2:00

Coronavirus Anxiety: Dr. Jud discusses how to understand and manage it

DrJud

3.3K views

0:52

Are You Stuck in the Habit Loop? - @DrJud #shorts

The Fit Mess

250 views

0:56

What Habits and Anxiety Have in Common with @DrJud #shorts

The Fit Mess

242 views

1:07

Calm Masterclass: Breaking Bad Habits with Judson Brewer

Calm

10K views

9:36

3 steps to move from a fixed to growth mindset (Why some flourish in uncertainty and others fail)

DrJud

13K views

7:45

Are you overeating, or so stressed that you forget to eat? (how to fix it) (Daily Update 16)

DrJud

6.2K views

1:00

When Ozempic Stops Working | Rich Roll X Dr. Jud Brewer

Rich Roll

11K views

0:30

How to Hack Your Brain's Reward System to Overcome Anxiety with @DrJud #shorts

The Fit Mess

65 views

1:00:10

Office Hours with Dr. Jud: Coronavirus Anxiety

DrJud

3.9K views

2:49

Unwinding Anxiety® Demo, Dr. Jud’s Clinically Proven App for Stress and Anxiety.

MindSciences

4.4K views

4:14

The Math of Mindful Eating – With Dr. Jud Brewer

Mindfulness Exercises

2.1K views