Dr. Kurt Rolfes Dpt, Cscs

1:09

Why zone 2 training won’t make you faster 🤔🫀
Dr. Kurt Rolfes DPT, CSCS
651 views
0:14

My hybrid training formula 🤝🧪
Dr. Kurt Rolfes DPT, CSCS
1.8K views
0:27

Strength training SHOULD be a runners best friend… 🤠
Dr. Kurt Rolfes DPT, CSCS
1.1K views
0:11

Sh*t Shoulder Mobility? 😩
Dr. Kurt Rolfes DPT, CSCS
524 views
0:15

Hip Extension = Better Efficiency + More Power 💥🏃🏼‍♂️
Dr. Kurt Rolfes DPT, CSCS
931 views
0:36

Hamstring tendinitis rehab 💪⛓️‍💥
Dr. Kurt Rolfes DPT, CSCS
1.1K views
0:18

Improve Your Hip Stability With These 3 Drills 🤝
Dr. Kurt Rolfes DPT, CSCS
258 views
0:43

Hip Flexor Mobility & Strength 🤝🔥
Dr. Kurt Rolfes DPT, CSCS
3.6K views
0:27

Restore Hip Rotation♻️🤝✅
Dr. Kurt Rolfes DPT, CSCS
1.4K views
0:38

Don’t let the IT band slow you down. 🏃🏼‍♂️🦵
Dr. Kurt Rolfes DPT, CSCS
1.4K views
0:12

The Best Pec Stretch 🔐
Dr. Kurt Rolfes DPT, CSCS
2.7K views
0:12

A Better Clamshell 🐚🌊 #rehab #physicaltherapy
Dr. Kurt Rolfes DPT, CSCS
455 views
0:28

Why ALL Runners Should Lift Weights 🏃🏼‍♂️🦴🏋🏼‍♀️
Dr. Kurt Rolfes DPT, CSCS
600 views
0:19

My Favorite Leg Day Movements (As a Physical Therapist) 🤝🦍🥵
Dr. Kurt Rolfes DPT, CSCS
3.7K views
0:14

Knee pain & tibial rotation #rehab #painrelief #kneepain #kneerehab #physicaltherapy
Dr. Kurt Rolfes DPT, CSCS
15K views
0:15

4 Postural-Corrective Exercises 🦴🤓💻
Dr. Kurt Rolfes DPT, CSCS
624 views
0:15

Functional Core Workout #abs #absworkout #core #coreworkout
Dr. Kurt Rolfes DPT, CSCS
1.8K views
0:52

Strong Feet = Strong Foundation 🧱🏃🏼‍♂️
Dr. Kurt Rolfes DPT, CSCS
533 views
0:15

Box Jump PR 🆒🫡
Dr. Kurt Rolfes DPT, CSCS
691 views
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