Dr. Jacob Goodin

20:12

Structure & Function of Muscle | CSCS Chapter 1
Dr. Jacob Goodin
92K views
1:39

Bestehen Sie den CSCS in 12 Wochen mit Dr. Goodin
Dr. Jacob Goodin
2.6K views
12:23

What are Plyometrics? | CSCS Chapter 18
Dr. Jacob Goodin
17K views
16:05

Periodization: General Adaptation Syndrome, SRAI Curve, Fitness Fatigue Paradigm | CSCS Chapter 21
Dr. Jacob Goodin
25K views
52:26

The Complete Guide to Resistance Training Program Design | Full Lecture
Dr. Jacob Goodin
26K views
14:28

Warum werden wir langsamer?
Dr. Jacob Goodin
2K views
18:41

Biomechanics and Muscle Leverage | CSCS Chapter 2
Dr. Jacob Goodin
70K views
16:15

Hormone-Muscle Interactions | CSCS Chapter 4
Dr. Jacob Goodin
26K views
30:39

Bioenergetics of Training: 3 Energy Systems | CSCS Chapter 3
Dr. Jacob Goodin
79K views
1:01:25

Creatine Phosphate, Glycolytic, and Oxidative Energy Systems | Full Lecture Replay
Dr. Jacob Goodin
1K views
15:14

Programming for Resistance Training | Needs Analysis | CSCS Chapter 17
Dr. Jacob Goodin
25K views
23:10

Pre-, During, and Post-Competition Nutrition Strategies | CSCS Chapter 10
Dr. Jacob Goodin
18K views
21:27

Programming for Aerobic Endurance | CSCS Chapter 20
Dr. Jacob Goodin
21K views
18:17

Neuromuscular System - Rate Coding, Motor Units, & Fiber Types | CSCS Chapter 1
Dr. Jacob Goodin
46K views
10:29

Bioenergetics of the Lactate Threshold | CSCS Chapter 3
Dr. Jacob Goodin
24K views
26:09

Speed & Agility – Technique and Programming Considerations | CSCS Chapter 19
Dr. Jacob Goodin
21K views
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