Dr Cailbhe Doherty

3:36

How accurate are wearable fitness trackers? Less than you might think
Dr Cailbhe Doherty
1.7K views
19:00

The Rise, Reality and Future of Wearable Devices (Dr Cailbhe Doherty)
Dr Cailbhe Doherty
940 views
6:57

Demystifying the 'Best' Way to Exercise: The Science of Longevity and Health
Dr Cailbhe Doherty
608 views
14:57

The Physiology of Running Faster for Longer: VO2max, Lactate Threshold & Running Economy
Dr Cailbhe Doherty
81K views
6:03

HRV Explained: How to Track & Interpret Your Heart Rate Variability
Dr Cailbhe Doherty
852 views
0:56

Is There a Formula for Muscle Growth? | Effective Resistance Training Principles
Dr Cailbhe Doherty
73 views
6:19

The Science Behind Smar****ches | Featuring Garmin, Apple Watch, Stryd, RPM2, Nurvv
Dr Cailbhe Doherty
516 views
19:09

The Science of Heart Rate Variability (HRV): Health, Wellness & Performance
Dr Cailbhe Doherty
4.1K views
0:53

The Formula for Maximal Gains | Effective Resistance Training
Dr Cailbhe Doherty
517 views
0:59

Myth-busting the Metabolism of Fat Loss
Dr Cailbhe Doherty
288 views
0:54

Is Too Much Exercise Bad for Your Heart?
Dr Cailbhe Doherty
1.6K views
0:33

Why Muscles 'Burn' at Higher Intensities: on Lactate Threshold
Dr Cailbhe Doherty
7.9K views
0:40

Is Training for a Marathon Bad for your Knees? Here's the Evidence
Dr Cailbhe Doherty
191 views
0:59

How We First Learned That Exercise Makes You Live Longer | The Harvard Exercise Study
Dr Cailbhe Doherty
130 views
10:03

Transcutaneous Electrical Nerve Stimulation (TENS): What it is, how it is applied and the evidence.
Dr Cailbhe Doherty
3.2K views
0:59

Can You Exercise Too Much?
Dr Cailbhe Doherty
177 views
0:53

Muscle Flexibility and Injury Risk: A Complex Relationship #muscleinjury #physiotherapy
Dr Cailbhe Doherty
140 views
0:58

Healing Unpacked: The Stages of Ligament Recovery Post-Injury
Dr Cailbhe Doherty
685 views
0:58

Exercise Damages Your Body | Here's Why That's a Good Thing-The Costly Repair Hypothesis
Dr Cailbhe Doherty
280 views
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