Disalvo Performance Training

18:28

Matheus Diniz preps for CJI (Craig Jones Invitational) at DiSalvo Performance Training [FULL DOC]
DiSalvo Performance Training
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DiSalvo Performance Hour Podcast #8 -- Matt Wenning
DiSalvo Performance Training
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DiSalvo Performance Hour Podcast #6 - Rich Van Houten
DiSalvo Performance Training
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0:31

Jiu Jitsu strength and conditioning has some similarities to bodybuilding. .. #cji #adcc
DiSalvo Performance Training
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DiSalvo Performance Hour Podcast #7 - Charlie Vinch
DiSalvo Performance Training
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How to Do a Shoulder YTI/ Handcuffer — keep your shoulders healthy as an #athlete
DiSalvo Performance Training
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Farmers Carries are a great exercise to help #wrestlers w/ their #shoulders and #scapularstability
DiSalvo Performance Training
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0:48

How to Train Explosively without Olympic Lifting #sportsperformance #wrestlingexercise #wrestling
DiSalvo Performance Training
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1:03

#Shrugs and #shoulder elevation are essential for #wrestlers and #grappling #sportsperformance
DiSalvo Performance Training
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Simple Tip Sunday #2: How to Choose the Right Training Advice for You
DiSalvo Performance Training
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1:12

Why protraction of the #shoulder is helpful in #wrestling & how to train it w/ a barbell landmine.
DiSalvo Performance Training
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0:12

There are many trainable physical attributes in #jiujitsu — Which is most important for you? #cji
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0:19

Squat Rock
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4:24

How Matheus Diniz's strength coach organized his training for CJI (Craig Jones Invitational)
DiSalvo Performance Training
402 views
1:10

225lbs bench press for reps after huge shoulder injury. #sportsperformance #benchpress
DiSalvo Performance Training
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0:22

Make the basics better by making simple mods, especially when working around #sportsinjuries #cji
DiSalvo Performance Training
558 views
4:11

Full Kettlebell Workout with Accessories- For Grapplers, Powerlifters and More
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Maxwell Stick Mobility Complex
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