Bilal’s Holistics

0:55

Physique update | cutting carbs to lose fat and have abs #motivation #fitneess #health #abs
Bilal’s Holistics
639 views
0:34

Who likes to clean and cook ? #motivation #shorts #cooking #health #cleaning
Bilal’s Holistics
1.4K views
0:36

After only 7 sets tonight #motivation #fitneess #health #shorts
Bilal’s Holistics
1.4K views
0:20

Easiest exercise to have flat stomach #motivation #pakistan #fitness #health #shorts
Bilal’s Holistics
1.9K views
0:07

I always underestimated this exercise but looks like I was wrong #pakistan #india #shorts
Bilal’s Holistics
1.5K views
0:33

After little bit of shoulders and arms workout #motivation #health #fitness #shorts
Bilal’s Holistics
1.1K views
0:13

A very effective exercise #fitness #motivation #health #strength
Bilal’s Holistics
534 views
0:46

My workout tonight #motivation #fitneess #health #pakistan #india #shorts
Bilal’s Holistics
770 views
0:59

Benefits of fresh pineapple #health #fitness #shorts
Bilal’s Holistics
2.5K views
0:27

My workout in the kitchen #shorts #workout #cleaning #discipline
Bilal’s Holistics
80 views
0:15

Looks like hard work is paying off #shorts #motivation #health #fitness
Bilal’s Holistics
933 views
0:40

Did only 2 workouts for back tonight #motivation #fitneess #health #shorts
Bilal’s Holistics
959 views
0:49

Time to get abs #shorts #fitness #health #motivation
Bilal’s Holistics
879 views
0:13

After 5 sets bench press, 4 sets DB flies and 4 sets bicep curls #fitness #health #shorts
Bilal’s Holistics
1.4K views
0:26

How to do proper pull-ups #motivation #pakistan #health #fitness #health #india
Bilal’s Holistics
3.2K views
0:07

Rear delts with dumbbells #motivation #health #fitness #shorts
Bilal’s Holistics
1.9K views
0:17

Timed pushup challenge, couldn’t keep up #health #fitness #shorts #motivation #pushups
Bilal’s Holistics
1.8K views
0:06

Coming home to them #shorts #health
Bilal’s Holistics
2.8K views
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