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Barkage

8:31

How To Build Your Own Training Program For Planche and Front Lever!!!

Barkage

19K views

9:27

The Maltese Made Easy (Maltese Tutorial)

Barkage

11K views

7:38

The MOST COMMON Mistake in Planche Form + How to Fix It

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9.7K views

13:32

2022 Barkage Rewind | Calisthenics Motivation

Barkage

3.6K views

6:30

The Barkage's Top 10 Calisthenics Exercises

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1.8K views

4:21

Street Workout Master - Barkage

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1.9K views

6:28

Calisthenics Discussion: Training Volume for Skills

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3.5K views

2:34

Use this Hack to SAVE Time and Make Progress!

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5.5K views

3:23

The Summer of GAINZZZZZ

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5K views

3:33

Barkage, The Chad of Calisthenics

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4.6K views

3:07

The Barkage's Full Planche Journey (Zero to Full Planche)

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5.4K views

3:55

The Barkage of the Hidden Gains Village

Wrist Breakerz

4.1K views

6:02

This EASY Fix Will Level Up Your Planche

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7.4K views

3:42

How Much Do I Weigh?

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739 views

10:24

The Barkage's Full Planche Workout (FIRE SESH)

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1.4K views

0:08

A perfect iron cross at 50 years old😨 #gymnastics #strength #calisthenics #ironcross

The Yee Three

10M views

8:11

Can Deloading Help You Reach the Next Level???

Barkage

2.7K views