Amie Bursaw

0:32

175# Back Squat @32x1
Amie Bursaw
7 views
0:21

Strict supinate do c2b pull-up
Amie Bursaw
72 views
0:28

5 strict pronated pull-ups (AMRAP set)
Amie Bursaw
57 views
0:18

185 BS fail August 28/15
Amie Bursaw
3 views
0:34

3" deficit DL
Amie Bursaw
4 views
0:23

150# PC&J
Amie Bursaw
3 views
0:15

Kte sub
Amie Bursaw
6 views
0:29

Attempt 1 - amrap Kipping pull-ups
Amie Bursaw
30 views
0:16

PC Testing (130# f) July 14/15
Amie Bursaw
5 views
0:06

PC Testing (120#) July 14/15
Amie Bursaw
1 view
0:43

130# complex - HPC + HCl + FS
Amie Bursaw
18 views
0:25

Power snatch @70# (3)
Amie Bursaw
2 views
0:18

195 BS fail July 10/15
Amie Bursaw
7 views
0:26

Power snatch @85# (3)
Amie Bursaw
5 views
0:41

Active Hang Positional Work
Amie Bursaw
7 views
0:17

Thruster Testing (130# f) July 13/15
Amie Bursaw
5 views
0:07

190# Front squat PR (5#)
Amie Bursaw
2 views
0:44

115# PJ - build to a 5Rm TnG in max 4 sets
Amie Bursaw
11 views
0:20

Split jerk (2) @ 110#
Amie Bursaw
6 views
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